{"id":71,"date":"2025-10-10T05:18:50","date_gmt":"2025-10-10T05:18:50","guid":{"rendered":"https:\/\/askyourpc.com\/?post_type=docs&#038;p=71"},"modified":"2025-10-10T05:18:50","modified_gmt":"2025-10-10T05:18:50","password":"","slug":"computer-running-slow-fix-background-apps-and-high-cpu-usage","status":"publish","type":"docs","link":"https:\/\/askyourpc.com\/es\/docs\/computer-running-slow-fix-background-apps-and-high-cpu-usage\/","title":{"rendered":"Ordenador lento: soluciona las aplicaciones en segundo plano y el alto uso de CPU"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Descripci\u00f3n general<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si tu computadora se siente lenta, se congela durante segundos o tarda mucho en abrir programas, el problema suele ser <strong>demasiados procesos en segundo plano<\/strong>, <strong>aplicaciones que consumen mucha memoria<\/strong>, o <strong>programas de inicio sobrecargados<\/strong>.<br>Esta gu\u00eda te explica paso a paso c\u00f3mo diagnosticar qu\u00e9 est\u00e1 ralentizando tu sistema \u2014ya sea Windows o macOS\u2014 y c\u00f3mo mejorar el rendimiento con soluciones pr\u00e1cticas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lo que aprender\u00e1s<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00f3mo identificar qu\u00e9 est\u00e1 utilizando la CPU, la memoria o el disco<\/li>\n\n\n\n<li>C\u00f3mo desactivar programas de inicio innecesarios<\/li>\n\n\n\n<li>C\u00f3mo limpiar servicios en segundo plano y tareas programadas<\/li>\n\n\n\n<li>C\u00f3mo optimizar los ajustes de energ\u00eda y recursos del sistema<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tiempo estimado:<\/strong> 20\u201330 minutos<br><strong>Nivel de habilidad:<\/strong> Principiante\u2013Intermedio<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">T\u00e9rminos y definiciones<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>T\u00e9rmino<\/th><th>Significado<\/th><\/tr><\/thead><tbody><tr><td><strong>Uso de la CPU<\/strong><\/td><td>Porcentaje de potencia de procesamiento utilizada actualmente por las aplicaciones en ejecuci\u00f3n<\/td><\/tr><tr><td><strong>RAM (Memoria)<\/strong><\/td><td>Almacenamiento temporal para programas activos y procesos del sistema<\/td><\/tr><tr><td><strong>E\/S del disco<\/strong><\/td><td>Operaciones de lectura\/escritura entre tu unidad y el sistema operativo<\/td><\/tr><tr><td><strong>Programas de inicio<\/strong><\/td><td>Aplicaciones que se inician autom\u00e1ticamente cada vez que tu PC arranca<\/td><\/tr><tr><td><strong>Servicios en segundo plano<\/strong><\/td><td>Procesos ocultos que se ejecutan sin ventanas visibles, a menudo para tareas de sincronizaci\u00f3n o monitoreo<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pasos<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Paso 1 \u2014 Comprueba qu\u00e9 est\u00e1 utilizando los recursos<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Windows PowerShell<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>Get-Process | Sort-Object CPU -Descending | Select-Object -First 10 ProcessName, CPU, Id\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">Esto enumera los procesos que m\u00e1s consumen de la CPU.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para ver los principales consumidores de memoria:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>Get-Process | Sort-Object PM -Descending | Select-Object -First 10 ProcessName, PM\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n puedes usar <strong>Administrador de tareas<\/strong> (<code>Ctrl + Shift + Esc<\/code>) \u2192 <strong>Procesos<\/strong> pesta\u00f1a \u2192 ordenar por <em>CPU<\/em> o <em>Memoria<\/em> para identificar aplicaciones que consumen muchos recursos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Terminal de macOS<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>top -o cpu\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">Enumera los principales consumidores de CPU.<br>O usa:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>ps -A -o %cpu,%mem,comm | sort -nr | head -n 10\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">para listar los procesos principales de CPU y memoria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Paso 2 \u2014 Cierra o reinicia las aplicaciones que consumen muchos recursos<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si identificas una aplicaci\u00f3n espec\u00edfica (como Chrome, Teams o Finder) utilizando consistentemente m\u00e1s del 20\u201330% de la CPU:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Guarda el trabajo y <strong>reinicia la aplicaci\u00f3n<\/strong>.<\/li>\n\n\n\n<li>Si se queda colgado, usa:\n<ul class=\"wp-block-list\">\n<li><strong>Windows:<\/strong> <code>Stop-Process -Name \"AppName\" -Force<\/code><\/li>\n\n\n\n<li><strong>macOS:<\/strong> <code>killall \"AppName\"<\/code><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Los reinicios limpian las fugas de memoria y actualizan los manejadores del sistema.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Paso 3 \u2014 Gestiona los programas de inicio<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Windows<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Presiona <strong>Ctrl + Shift + Esc<\/strong> \u2192 abrir <strong>Administrador de tareas<\/strong>.<\/li>\n\n\n\n<li>Ve a la <strong>Aplicaciones de inicio<\/strong> pesta\u00f1a.<\/li>\n\n\n\n<li>Desactiva los programas que no necesites en cada arranque (por ejemplo, Spotify, OneDrive, Zoom).<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">O a trav\u00e9s de PowerShell:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>Get-CimInstance Win32_StartupCommand | Select-Object Name, Command, Location\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">Para eliminar uno:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>Remove-Item \"HKCU:\\Software\\Microsoft\\Windows\\CurrentVersion\\Run\\AppName\"\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>macOS<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ir a <strong>Configuraci\u00f3n del sistema \u2192 General \u2192 Elementos de inicio de sesi\u00f3n<\/strong>.<\/li>\n\n\n\n<li>Desactiva las aplicaciones innecesarias bajo \u00abAbrir al inicio\u00bb.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Alternativamente, elimina los agentes de lanzamiento persistentes:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>sudo rm -f ~\/Library\/LaunchAgents\/*.plist\n<\/code><\/pre>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Paso 4 \u2014 Comprueba el uso elevado del disco<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Windows PowerShell<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>Get-Process | Sort-Object IOReadBytes -Descending | Select-Object -First 10 ProcessName, IOReadBytes\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">Si <strong>Ejecutable del servicio antimalware<\/strong> o <strong>SysMain (Superfetch)<\/strong> consumen disco constantemente, puedes desactivar temporalmente Superfetch:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>Stop-Service SysMain -Force\nSet-Service SysMain -StartupType Disabled\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>macOS<\/strong><br>Usar:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>sudo fs_usage | grep -i \"write\"\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">para ver operaciones de E\/S intensivas.<br>Indexaci\u00f3n de Spotlight (<code>mds<\/code>) puede provocar un pico temporal en el uso de la CPU y el disco despu\u00e9s de las actualizaciones; esto es normal y se resuelve tras unas horas.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Paso 5 \u2014 Desactiva las aplicaciones en segundo plano<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Windows<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Abrir <strong>Configuraci\u00f3n \u2192 Privacidad \u2192 Aplicaciones en segundo plano<\/strong>.<\/li>\n\n\n\n<li>Desactiva las aplicaciones que no usas (por ejemplo, Feedback Hub, Weather, Xbox).<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">O desactivar globalmente mediante PowerShell:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>Get-AppxPackage | where {$_.NonRemovable -eq $false} | ForEach-Object {Stop-Process -Name $_.Name -ErrorAction SilentlyContinue}\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>macOS<\/strong><br>Desactiva procesos de ayuda innecesarios:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>launchctl list\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">Busca elementos innecesarios (como demonios de impresoras antiguas o agentes de sincronizaci\u00f3n) y desact\u00edvalos:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>launchctl bootout gui\/$(id -u) \/Library\/LaunchAgents\/com.vendor.agent.plist\n<\/code><\/pre>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Paso 6 \u2014 Optimiza los ajustes de energ\u00eda y rendimiento<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Windows<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Abrir <strong>Panel de control \u2192 Opciones de energ\u00eda<\/strong>.<\/li>\n\n\n\n<li>Seleccionar <strong>Alto rendimiento<\/strong> o <strong>Equilibrado<\/strong> (evita Ahorro de energ\u00eda).<\/li>\n\n\n\n<li>Para port\u00e1tiles, aseg\u00farate de que la pol\u00edtica de refrigeraci\u00f3n est\u00e9 configurada en <strong>Activo<\/strong>: <code>powercfg \/setacvalueindex SCHEME_CURRENT SUB_PROCESSOR PROCTHROTTLEMAX 100 powercfg \/setactive SCHEME_CURRENT<\/code><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>macOS<\/strong><br>Los valores predeterminados de ahorro de energ\u00eda pueden limitar la CPU con la bater\u00eda.<br>Para evitar la limitaci\u00f3n agresiva del modo de suspensi\u00f3n:<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>sudo pmset -a lessbright 0\nsudo pmset -a powernap 0\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dasalo con cuidado; esto mejora la capacidad de respuesta pero puede reducir la duraci\u00f3n de la bater\u00eda.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Paso 7 \u2014 Ejecuta la limpieza del sistema<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Windows<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>cleanmgr \/sagerun:1\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">o<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>Start-Process -FilePath \"cleanmgr.exe\" -ArgumentList \"\/verylowdisk\"\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">Elimina archivos temporales y de actualizaci\u00f3n del sistema.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>macOS<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>sudo rm -rf ~\/Library\/Caches\/*\nsudo rm -rf \/Library\/Caches\/*\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">Luego, reinicia.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Paso 8 \u2014 Actualiza los controladores y el sistema operativo<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Los controladores y las compilaciones del sistema operativo desactualizados pueden causar fugas de recursos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Windows<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>DISM \/Online \/Cleanup-Image \/RestoreHealth\nsfc \/scannow\n<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">Luego abre <strong>Configuraci\u00f3n \u2192 Actualizaci\u00f3n de Windows<\/strong> e instala todas las actualizaciones pendientes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>macOS<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>softwareupdate -i -a\n<\/code><\/pre>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Paso 9 \u2014 Reinicia y reeval\u00faa<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Despu\u00e9s de la limpieza:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Reinicia tu equipo.<\/li>\n\n\n\n<li>Ejecuta los mismos comandos de PowerShell o Terminal del Paso 1.<\/li>\n\n\n\n<li>Compara la CPU, la RAM y el uso del disco antes y despu\u00e9s.<br>Tu sistema deber\u00eda ahora estar en reposo por debajo de:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>CPU: <strong>10\u201315%<\/strong><\/li>\n\n\n\n<li>Memoria: <strong>40\u201360%<\/strong> (dependiendo de las aplicaciones abiertas)<\/li>\n\n\n\n<li>Disco: <strong>&lt;5%<\/strong> uso constante<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Verificaci\u00f3n<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Comprobar<\/th><th>Comando<\/th><th>Resultado esperado<\/th><\/tr><\/thead><tbody><tr><td>Procesos principales<\/td><td>`Get-Process<\/td><td>Sort-Object CPU`<\/td><\/tr><tr><td>Elementos de inicio<\/td><td>Administrador de tareas \/ Elementos de inicio de sesi\u00f3n<\/td><td>Solo aplicaciones esenciales habilitadas<\/td><\/tr><tr><td>Actividad del disco<\/td><td>Administrador de tareas \/ <code>fs_usage<\/code><\/td><td>E\/S en segundo plano reducida<\/td><\/tr><tr><td>Plan de energ\u00eda<\/td><td><code>powercfg \/list<\/code><\/td><td>Plan activo = Equilibrado\/Alto rendimiento<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusi\u00f3n<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Una computadora lenta generalmente no necesita nuevo hardware, sino <strong>menos aplicaciones en segundo plano y un inicio m\u00e1s limpio<\/strong>.<br>Al desactivar procesos innecesarios, limpiar cach\u00e9s y ajustar la configuraci\u00f3n de energ\u00eda, a menudo puedes devolver a tu PC o Mac una capacidad de respuesta cercana a la de cuando era nuevo.<br>Si el rendimiento vuelve a caer en unos d\u00edas, monitorea las nuevas instalaciones de software: a menudo son la fuente de ralentizaciones recurrentes.<\/p>","protected":false},"excerpt":{"rendered":"<p>Overview If your computer feels sluggish, freezes for seconds, or takes ages to open programs, the problem is often too many background processes, memory-hungry apps, or overloaded startup programs.This guide walks you through diagnosing what\u2019s slowing your system \u2014 whether it\u2019s Windows or macOS \u2014 and how to restore performance with practical, step-by-step fixes. What [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"doc_category":[26],"doc_tag":[],"class_list":["post-71","docs","type-docs","status-publish","hentry","doc_category-software-fixes"],"blocksy_meta":[],"year_month":"2026-08","word_count":772,"total_views":"39","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"usuario","author_nicename":"user","author_url":"https:\/\/askyourpc.com\/es\/author\/user\/"},"doc_category_info":[{"term_name":"Software Fixes","term_url":"https:\/\/askyourpc.com\/es\/docs-category\/software-fixes\/"}],"doc_tag_info":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Computer Running Slow \u2014 Fix Background Apps and High CPU Usage - Ask Your PC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askyourpc.com\/es\/docs\/computer-running-slow-fix-background-apps-and-high-cpu-usage\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Computer Running Slow \u2014 Fix Background Apps and High CPU Usage - Ask Your PC\" \/>\n<meta property=\"og:description\" content=\"Overview If your computer feels sluggish, freezes for seconds, or takes ages to open programs, the problem is often too many background processes, memory-hungry apps, or overloaded startup programs.This guide walks you through diagnosing what\u2019s slowing your system \u2014 whether it\u2019s Windows or macOS \u2014 and how to restore performance with practical, step-by-step fixes. What [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askyourpc.com\/es\/docs\/computer-running-slow-fix-background-apps-and-high-cpu-usage\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask Your PC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askyourpc.com\\\/docs\\\/computer-running-slow-fix-background-apps-and-high-cpu-usage\\\/\",\"url\":\"https:\\\/\\\/askyourpc.com\\\/docs\\\/computer-running-slow-fix-background-apps-and-high-cpu-usage\\\/\",\"name\":\"Computer Running Slow \u2014 Fix Background Apps and High CPU Usage - Ask Your PC\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askyourpc.com\\\/#website\"},\"datePublished\":\"2025-10-10T05:18:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askyourpc.com\\\/docs\\\/computer-running-slow-fix-background-apps-and-high-cpu-usage\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askyourpc.com\\\/docs\\\/computer-running-slow-fix-background-apps-and-high-cpu-usage\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askyourpc.com\\\/docs\\\/computer-running-slow-fix-background-apps-and-high-cpu-usage\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askyourpc.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Docs\",\"item\":\"https:\\\/\\\/askyourpc.com\\\/tutorials\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Computer Running Slow \u2014 Fix Background Apps and High CPU Usage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askyourpc.com\\\/#website\",\"url\":\"https:\\\/\\\/askyourpc.com\\\/\",\"name\":\"Ask Your PC\",\"description\":\"Helpful Computer Tutorials\",\"publisher\":{\"@id\":\"https:\\\/\\\/askyourpc.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askyourpc.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askyourpc.com\\\/#organization\",\"name\":\"Ask Your PC\",\"url\":\"https:\\\/\\\/askyourpc.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/askyourpc.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askyourpc.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/askyourpc-logo-mark.png\",\"contentUrl\":\"https:\\\/\\\/askyourpc.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/askyourpc-logo-mark.png\",\"width\":512,\"height\":512,\"caption\":\"Ask Your PC\"},\"image\":{\"@id\":\"https:\\\/\\\/askyourpc.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Computer Running Slow \u2014 Fix Background Apps and High CPU Usage - Ask Your PC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askyourpc.com\/es\/docs\/computer-running-slow-fix-background-apps-and-high-cpu-usage\/","og_locale":"es_ES","og_type":"article","og_title":"Computer Running Slow \u2014 Fix Background Apps and High CPU Usage - Ask Your PC","og_description":"Overview If your computer feels sluggish, freezes for seconds, or takes ages to open programs, the problem is often too many background processes, memory-hungry apps, or overloaded startup programs.This guide walks you through diagnosing what\u2019s slowing your system \u2014 whether it\u2019s Windows or macOS \u2014 and how to restore performance with practical, step-by-step fixes. What [&hellip;]","og_url":"https:\/\/askyourpc.com\/es\/docs\/computer-running-slow-fix-background-apps-and-high-cpu-usage\/","og_site_name":"Ask Your PC","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/askyourpc.com\/docs\/computer-running-slow-fix-background-apps-and-high-cpu-usage\/","url":"https:\/\/askyourpc.com\/docs\/computer-running-slow-fix-background-apps-and-high-cpu-usage\/","name":"Computer Running Slow \u2014 Fix Background Apps and High CPU Usage - Ask Your PC","isPartOf":{"@id":"https:\/\/askyourpc.com\/#website"},"datePublished":"2025-10-10T05:18:50+00:00","breadcrumb":{"@id":"https:\/\/askyourpc.com\/docs\/computer-running-slow-fix-background-apps-and-high-cpu-usage\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askyourpc.com\/docs\/computer-running-slow-fix-background-apps-and-high-cpu-usage\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/askyourpc.com\/docs\/computer-running-slow-fix-background-apps-and-high-cpu-usage\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askyourpc.com\/"},{"@type":"ListItem","position":2,"name":"Docs","item":"https:\/\/askyourpc.com\/tutorials\/"},{"@type":"ListItem","position":3,"name":"Computer Running Slow \u2014 Fix Background Apps and High CPU Usage"}]},{"@type":"WebSite","@id":"https:\/\/askyourpc.com\/#website","url":"https:\/\/askyourpc.com\/","name":"Ask Your PC","description":"Helpful Computer Tutorials","publisher":{"@id":"https:\/\/askyourpc.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askyourpc.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/askyourpc.com\/#organization","name":"Ask Your PC","url":"https:\/\/askyourpc.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/askyourpc.com\/#\/schema\/logo\/image\/","url":"https:\/\/askyourpc.com\/wp-content\/uploads\/2026\/08\/askyourpc-logo-mark.png","contentUrl":"https:\/\/askyourpc.com\/wp-content\/uploads\/2026\/08\/askyourpc-logo-mark.png","width":512,"height":512,"caption":"Ask Your PC"},"image":{"@id":"https:\/\/askyourpc.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/askyourpc.com\/es\/wp-json\/wp\/v2\/docs\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askyourpc.com\/es\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/askyourpc.com\/es\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/askyourpc.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/askyourpc.com\/es\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":1,"href":"https:\/\/askyourpc.com\/es\/wp-json\/wp\/v2\/docs\/71\/revisions"}],"predecessor-version":[{"id":72,"href":"https:\/\/askyourpc.com\/es\/wp-json\/wp\/v2\/docs\/71\/revisions\/72"}],"wp:attachment":[{"href":"https:\/\/askyourpc.com\/es\/wp-json\/wp\/v2\/media?parent=71"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/askyourpc.com\/es\/wp-json\/wp\/v2\/doc_category?post=71"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/askyourpc.com\/es\/wp-json\/wp\/v2\/doc_tag?post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}